Licensed Therapist for Individuals and Couples
NY | CA
My Approach
I offer my clients a safe, creative space to explore the challenges they're confronting honestly and without judgement. Whether you are exhausted from constantly overthinking, feeling shutdown emotionally, struggling to change unsatisfying patterns or trying to cope with loss; we can work together to help you slow down, tune in more deeply to your inner life and heal past wounds. The stories we tell ourselves about our lives have an enormous impact on how we feel day to day. Together, we will take a look at your story to integrate thoughts, feelings and values into a cohesive whole you can use to write your next chapter.
Our sessions will focus on your unique internal processes and how they impact you in the present. I have completed Level 2 training in both Emotionally-Focused Individual Therapy (EFIT) and Gottman Method for Couples. I also specialize in the areas of grief, creative process, and religious trauma.
Finding a therapist you connect with can be a difficult process so I strive to make it as easy as possible for clients. Reach out to schedule a free virtual consultation so we can learn a bit more about each other and see if it's the right fit.
“If we climb high enough, we will reach a height from which tragedy ceases to look tragic.”
- Irvin Yalom
Get In Touch
Send me a message to schedule a free 15-Minute Consultation.