Loss and grief can be devastating and overwhelming. I support clients as they navigate the painful and often confusing process of grief so they can heal and move forward.

When the day’s ups and downs become too much to handle, we all need tools to help us maintain calm and regulate our nervous system. I work with clients to develop their unique toolkit for managing their emotional life.

A creative mind can feel like it has a life of its own at times. When overwhelmed, our process can become too chaotic or too stagnant. I work with creatives to build a process that allows imagination and exploration from a secure, grounded presence in the moment.

Whether you are looking to improve your relationship with yourself, with family or with a partner, I can offer space to explore the complexities of living life with others either as an individual or together as a couple.

Many people bear experiences in religion that were oppressive and caused significant psychological harm. I support clients who are processing adverse religious and spiritual experiences or who are grappling with evolving religious beliefs.